Frequently Asked Questions

Get answers to common questions about Full Body Massage (50 mins).

Your therapist will begin with a brief consultation, then use varied massage strokes across major muscle groups for relaxation and tension release. The 50-minute session balances deep and soothing techniques, with time for targeted focus areas and finishing stretches.

Yes. Please inform us of injuries, surgeries, pregnancy, high blood pressure, or medications. This ensures your therapist adjusts pressure, avoids contraindicated areas, and provides a safe, effective massage tailored to your health needs.

Absolutely. Therapists will customize pressure and techniques for comfort and experience level. New clients can request gentler strokes, focus areas, and take breaks—ensuring a positive, restorative session even if it’s your first professional massage.

Yes. Communicate your preferred pressure—light, medium, or deep—at the start or anytime during your massage. Therapists continually check in to ensure comfort while delivering effective techniques for tension relief and relaxation.

Many clients notice immediate relaxation, reduced muscle tightness, and improved mobility. Some benefits peak over 24–48 hours as circulation and tissue recovery continue. Regular sessions enhance and maintain results more effectively.

Drink plenty of water to flush toxins, avoid strenuous activity for the rest of the day, and apply heat or gentle stretching for lingering tightness. If discomfort arises, contact us for advice or follow-up recommendations.